How Can I Train My Brain To Remember Almost Anything?

What foods kill brain cells?

The 7 Worst Foods for Your BrainSugary Drinks.

Share on Pinterest.

Refined Carbs.

Refined carbohydrates include sugars and highly processed grains, such as white flour.

Foods High in Trans Fats.

Trans fats are a type of unsaturated fat that can have a detrimental effect on brain health.

Highly Processed Foods.

Aspartame.

Alcohol.

Fish High in Mercury..

How can I memorize something instantly?

Eight Ways to Remember AnythingBecome interested in what you’re learning. … Find a way to leverage your visual memory. … Create a mental memory tree. … Associate what you’re trying to learn with what you already know. … Write out the items to be memorized over and over and over. … When reading for retention, summarize each paragraph in the margin.More items…•

How can I force myself to remember things?

7 Tricks To Help You Remember AnythingConvert words to pictures. … Use memory spots. … Stacking. … Use rhymes. … Use mnemonic devices. … Work specifically on names. … Use pictorial storage to remember lists of items.

What part of the brain can you live without?

cerebellumEven though the cerebellum has so many neurons and takes up so much space, it is possible to survive without it, and a few people have. There are nine known cases of cerebellar agenesis, a condition where this structure never develops.

What is the biggest part of the brain?

cerebrumThe largest part of the brain, the cerebrum has two hemispheres (or halves). The cerebrum controls voluntary movement, speech, intelligence, memory, emotion, and sensory processing.

What side of the brain controls memory?

Temporal LobeTemporal Lobe: side of head above ears situated immediately behind and below the frontal lobes; the temporal lobe controls memory, speech and comprehension. Brain Stem: lower part of brain, leads to spinal cord; the brain stem contains nerve fibers that carry signals to and from all parts of the body.

What helps your memory?

AdvertisementInclude physical activity in your daily routine. Physical activity increases blood flow to your whole body, including your brain. … Stay mentally active. … Socialize regularly. … Get organized. … Sleep well. … Eat a healthy diet. … Manage chronic conditions.

What are the 7 parts of the brain?

These areas are: Occipital lobe, Temporal lobe, Parietal lobe, Frontal lobe. Cerebral cortex, Cerebellum, Hypothalamus,Thalamus,Pituitary gland, Pineal gland, Amygdala, Hippocampas and the Mid- brain.

How rare is a photographic memory?

Eidetic memory occurs in between 2 and 10 percent of children aged 6 to 12. It is virtually nonexistent in adults.

How can I increase my brain to 100?

With that in mind, here are seven simple methods to boost your brain capacity and improve intelligence.Meditate. … Regularly exercise. … Write. … Listen to some Mozart. … Laugh. … A healthy diet. … Get plenty of sleep.

How can I exercise my brain?

Here’re 25 simple real-world exercises you can do starting today to sharpen your brain and improve memory.Drive a new route home. … Repeat it out loud. … Listen while you read. … Play crossword puzzles. … Play chess. … Learn a musical instrument. … Play a new sport. … Learn a foreign language.More items…